• The Healing Power Of Mudras

Our fingers have enormous power. With the right positioning for prescribed periods, the fingers of both hands can rejuvenate the body, heal diseases and even slowly, over time, make a spiritual awakening happen. Mudras can be practised in all the ways: walking, sitting, standing and even lying down! They require no gadgetry, complicated accessories or extra space. They are easy to do, make no demands of extraordinary physical strength, and are completely fee. Called the 'Yoga of the hands', Mudras are an ideal healing tool. They have been known to prevent and cure illnesses and , most importantly, slowly bring about a spiritual regeneration.

The Healing Power of Mudras details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra practice will make for a new and healthy you!

Table of contents
Perface
Understanding Mudras
Ancient Healing Rediscovered
Some Interesting Facts
Mudras and Dance
Meaning and Purpose of Mudras
The Practise of Visualisation
Practising Mudras
Preferable Accompaniments:
Music and Colour
The Meaning of 'Namaste'
Mudras in the Martial Arts
Buddhas, Bodhisattvas, Hindu Deities and Mudras
How to do a Mudra
Fingers and Mudras
The Yogic Life as Accessory
The Right Diet Helps

Author: Rajendar Menen
Language: English
Format: Paper Back

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The Healing Power Of Mudras

  • Product Code: PSOX00000850
  • Availability: In Stock

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Tags: healing, power, mudra, medicine