• Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya

This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda Saraswati and are useful as a practical and theoretical guide for all levels of yoga teachers and aspirants.

The book presents a synthesis of yoga in a scientific and systems manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga are progressively introduced with special emphasis on practice, theory and application in daily life.

Includes line drawings, diagrams and colour plates.
About the Author
Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1943 he met Swarmi Sivananda in Rishikesh, where he lived as a sannyasin for the next 12 years.
Swami Satyananda founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. Over the next 20 years he toured internationally and authored over 80 books.
In 1984 he founded Sivananda Math, a Charitable institutions for aiding rural development, and the Yoga Research Foundation.
In 1988 he adopted kshetra sannyasa and settled in Rikhia, Jharkhand, where he now lives as a paramahamsa sannyasin. 

Author: Swami Satyasangananda Saraswati

Language: English

Format: Paper Back

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Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya

  • Product Code: PSOX00000174
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