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"Filled with illuminating insights, easy to follow recipes and meditations and exercise that can be adapted to different lifestyle and traditions imbuded with the spiritual strength practical and profound book for the readers for instruction, wisdom and peace of mind." - The Indian Journal of Nutrition & Dietetics Vol. 41 2004
Maya Tiwari's Book Is One Of The Simplest Introductions To A Step-By-Step Practice Of Sadhana For The Unintitialed.It Is A Woman's Perspective,Natural And Easy To Relate To'But In No Way Does It Preclude Men.It's Simplicity Lies In The Wealth Of Knowledge And the Depth Of Experience That Preceded.
Author: Maya Tiwari
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