5,000 years -old time-tested system of preventive medicine that provides harmony and balance. The principles adopted here enable you to change your diet in order to balance and harmonize your body, mind and spirit.- March 2005, '˜The Eternal SolutionsThe author has made an effort to helppeople be able to create healing means for themselves, with familiar healthy foods. - May 2004, Ayurveda and All.As Ayurvedic Physicians from India and having spent much time in the WestTeaching Ayurveda, we are happy to know that there is now an Ayurvedic cookbook written completely for Westerners. Highly recommended. '“ Drs. Sunil and Shalmali JoshiAyurvedic cooking for '¦ holdstogether so harmoniously because of the author's generous gift of herself'¦ As a reader, you will feel comfortable and at home in Amandea's earthy and healthy kitchen. Sept right in. '“ Rebecca Wood.Amedea is a generous and experienced person who's concerned for a fundamental wholesomeness in our diets and lives is clearly evident and contagious. - Deborah Madison.
Description:The book offers familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for healthy folks, as well as those with illnesses, including allergies and candida. this book is certain to open wide the door to this ancient East Indian, yet universal system of healing and nourishment, with more than 230 new and delicious Ayurvedic recipes.
Author: Amadea Morningstar